Techniques a St. Louis Drug Rehab Recommend: Controlling Cravings

An efficient St. Louis drug rehab program will have a host of different activities that aim not only to get the patient back into being productive, but to distract him from his cravings too. Keeping busy with workouts, sports, dance lessons, and other such activities also helps him better reintegrate into society. For the recovering drug dependent, nothing can be more frustrating than having cravings and thoughts of regression eat through his mind. If you have a family member who is suffering from addiction, you can also take steps to make sure that he or she doesn’t fall back into square one and instead stay on the right track to recovery.
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